The Self Belief Coach CD

Written and Spoken by Jen Waller

Self Belief Coach CD cover

If you had more self belief what would that allow you to do?

I’ve designed this CD to be a fun and very simple programme that will allow you to understand where your current level of belief lies, and once completed you can measure just how much more confidence and belief you have in yourself. This system is about giving you practical tools that you can apply at anytime to ensure you feel at your optimum when it matters most to you.

If you have already read any of my articles you will probably not be surprised that rather than tell you anything, with this CD I talk with you, and take you through various processes which allows you to discover for yourself what self belief is for you, and if you had more of it how would that change your life?

This session enables you to feel more confident and empowered to go and live the life you want. If you constantly worry, feel anxious or have the feeling that you are just not good enough, then this is the recording for you.

It is not a programme that is just to be used once, if you want you can listen and use it again and again! Building your confidence in yourself and moving your life forward to achieve just what you want.

This CD focuses upon overcoming doubt and having belief in your own uniqueness. As part of coaching is about having meaningful conversations you’ll find that the content is in a conversational style. Within the tracks you’ll find questions, techniques and exercises that you are invited to play with so that they make a difference for you!

By the end of the CD you will have been invited to have done the following:

  • Defined what self-belief means for you
  • Identified your starting level of self-belief
  • Described the consequences of what you think increasing self-belief means to you
  • Defined how you would like to outwardly demonstrate self-belief
  • Examined what is getting in your way and if that is really true
  • Argued for possibilities
  • Honestly listed your accomplishments
  • Started to keep a compliments and accomplishment diary/record
  • Experienced what it is like to have just the right amount of self-belief
  • Identified and committed to take action that will make a difference for you

Running Time is 39 minutes

Track List

1. Choices and opportunities
2. What is self belief?
3. Consequencies
4. Shining a light
5. Accomplishments
6. Quietening the “inner critic”
8. Where next?

 

The price for this CD is £14.99 + £1 postage and package for addresses within the UK.*

UK purchase

 

*Purchasing from abroad?

Click here for a link to show a conversion for a different currancy. Postage and Packaging will vary depending upon your location – to ensure that your delivery is not delayed please select the appropriate payment section below.

 

For delivery outside of the UK and within Europe

(The price for this CD is £14.99 + £1.82 Postage and Package)

Outside of the UK and within Europe

 

 

For delivery outside of Europe

The price for this CD is £14.99 + £2.94 Postage and Package

Outside Europe